How can I help my anxious teen build confidence?

My teenager is really anxious and lacks confidence. What can I do to help them?

It's great that you want to support your teen! Start by encouraging them to set small, achievable goals.

What kind of goals should I suggest?

You could suggest social goals, like initiating a conversation with a classmate, or personal goals, like trying a new hobby.

How can I encourage them without pushing too hard?

Be supportive and celebrate their efforts, no matter how small. Let them know it's okay to take their time.

Are there any resources or activities that can help?

Yes! Consider enrolling them in workshops or activities that focus on building social skills and self-esteem.