How do I choose fresh vegetables?

How do I choose fresh vegetables?

To choose fresh vegetables, look for vibrant colors, firm textures, and avoid any signs of wilting or browning.

What specific signs should I look for in leafy greens?

For leafy greens, check for crisp leaves, a bright color, and no yellowing or slimy spots.

Are there any vegetables that are better to buy organic?

Yes, vegetables like spinach, kale, and bell peppers often have higher pesticide residues, so buying organic is recommended.

How can I store fresh vegetables to keep them longer?

Store fresh vegetables in the refrigerator in breathable bags, and keep them dry to prevent spoilage.