How can I talk to my friend about therapy?
It's great that you want to support your friend! You could start by asking how they've been feeling lately.
What if they seem hesitant to open up?
You can reassure them that it's a safe space and that you're there to listen without judgment.
Should I share my own experiences with therapy?
Sharing your experiences can help normalize the conversation, but make sure to focus on their feelings first.
What if they don't want to talk about it at all?
That's okay! Let them know you're available whenever they're ready to talk.
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