How can I support a friend who is in therapy?
An example of an AI chatbot conversation about supporting a friend in therapy.
How can I support a friend who is in therapy?
Supporting a friend in therapy can be really important. You can start by being a good listener and offering your presence.
What should I avoid saying to them?
Avoid minimizing their feelings or suggesting they should just 'get over it.' Instead, validate their experiences.
Is it okay to ask them about their therapy sessions?
It's best to let them share what they feel comfortable with. You can express your support without prying.
How can I encourage them to talk about their feelings?
You can create a safe space by asking open-ended questions and showing empathy. Let them know you're there for them.
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