How can I communicate my boundaries to my family?
It's important to be clear and assertive. Start by identifying your boundaries and then choose a calm moment to discuss them.
What if they react negatively to my boundaries?
It's possible they may not understand at first. Stay firm and explain why these boundaries are important for your well-being.
Should I set boundaries with everyone in my family?
Not necessarily. Focus on the relationships that feel most challenging and where boundaries are needed for your peace.
How can I ensure my boundaries are respected?
Consistency is key. Reinforce your boundaries gently but firmly if they are crossed, and communicate openly about your feelings.
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