How can I express my feelings about being bullied?

How can I express my feelings about being bullied?

It's important to share your feelings. You can start by talking to someone you trust, like a friend or a family member.

What if I feel scared to talk to someone?

Feeling scared is normal. You might consider writing down your feelings first or talking to a counselor who can help.

What should I say when I talk to them?

You can say something like, 'I've been feeling really upset because of bullying, and I need someone to listen to me.'

How can I find the right person to talk to?

Look for someone who is supportive and understanding, like a trusted teacher, a family member, or a close friend.