What are some tips for better communication in my relationship?
Start by being open and honest with your partner. Use 'I' statements to express your feelings without blaming.
How can I handle disagreements without escalating them?
Try to listen actively and validate your partner's feelings. Take a break if things get too heated.
What role does non-verbal communication play?
Non-verbal cues like body language and eye contact are crucial. They can reinforce or contradict what you're saying.
How often should we check in with each other?
Regular check-ins, like weekly or bi-weekly, can help maintain connection and address any issues before they grow.
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