How can I communicate with my stressed partner?
An example of an AI chatbot conversation about communicating with a stressed partner.
My partner seems really stressed lately. How can I talk to them about it?
It's great that you want to support your partner. Start by creating a calm environment and ask open-ended questions.
What kind of open-ended questions should I ask?
You could ask, 'How have you been feeling lately?' or 'Is there anything specific that's been on your mind?'
Should I share my own feelings too?
Yes, sharing your feelings can help create a safe space for your partner. Just be mindful not to overshadow their feelings.
What if they don't want to talk?
If they’re not ready, respect their space. Let them know you're there for them when they feel ready to talk.
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