What are some effective ways to talk to anxious children?
It's important to create a safe and calm environment. Start by using simple language and being patient.
How can I help them express their feelings?
Encourage them to use drawings or toys to express their emotions. Ask open-ended questions to guide them.
What should I avoid saying to them?
Avoid dismissive phrases like 'There's nothing to worry about.' Instead, validate their feelings and listen.
How can I reassure them during stressful situations?
Use calming techniques like deep breathing together, and remind them that it's okay to feel anxious.
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