I'm really struggling to talk to my parents after disappointing them. What should I do?
It's important to approach the conversation with honesty. Start by acknowledging their feelings.
But what if they get angry or upset?
They might be upset initially, but showing that you care about their feelings can help. Try to listen to their concerns.
How can I express my feelings without making it worse?
Use 'I' statements to express your feelings, like 'I feel sad about disappointing you.' This can help reduce defensiveness.
Thanks! I feel a bit more prepared now.
You're welcome! Remember, open communication is key. Good luck!
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