How can I effectively communicate with someone who has PTSD?
An example of an AI chatbot conversation about communicating with someone with PTSD.
How can I effectively communicate with someone who has PTSD?
It's important to approach the conversation with empathy and patience. Start by creating a safe space for them.
What should I avoid saying to them?
Avoid minimizing their feelings or saying things like 'just get over it.' Instead, listen actively and validate their experiences.
How can I support them without overwhelming them?
Check in with them regularly, but respect their boundaries. Ask them what they need and be there when they want to talk.
Are there specific phrases that can help?
Yes, phrases like 'I'm here for you' or 'It's okay to feel this way' can be comforting. Just be genuine.
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