How can I help a friend with PTSD?
An example of an AI chatbot conversation about supporting someone with PTSD.
How can I help a friend with PTSD?
It's great that you want to support your friend. Listening without judgment is key. Have they shared their feelings with you?
They haven't talked much about it. Should I bring it up?
You can gently encourage them to share, but it's important to respect their pace. Let them know you're there for them.
What if they get upset or don't want to talk?
That's okay. Just being present and offering support can be comforting. You can also suggest professional help if they're open to it.
Are there specific things I should avoid saying?
Yes, avoid minimizing their feelings or saying things like 'just get over it.' Instead, validate their experiences and emotions.
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