How can I cope with bullying?

I've been bullied at school, and I don't know how to handle it. What should I do?

I'm really sorry to hear that you're going through this. It's important to talk to someone you trust, like a teacher or a parent.

But what if I feel too scared to talk to them?

That's completely understandable. You might start by writing down your feelings or experiences. This can help you express yourself when you're ready.

What if the bullying doesn't stop even after I talk to someone?

If the bullying continues, it's crucial to keep reporting it. You deserve to feel safe, and there are people who can help you.

Are there any coping strategies I can use in the meantime?

Absolutely! Try to engage in activities you enjoy, practice mindfulness, and surround yourself with supportive friends.