How can I help my child express their feelings?
Encouraging children to express their feelings can be done through open communication and creating a safe space for them.
What are some activities that can help with this?
You can try art activities, storytelling, or role-playing games that allow them to express their emotions creatively.
What if my child is shy and doesn't want to talk?
It's important to be patient. You can start by sharing your own feelings to model expression and encourage them to share.
Are there specific phrases I can use to prompt them?
Yes! You can ask questions like, 'How did that make you feel?' or 'What do you think about that situation?' to encourage sharing.
How can I tell if they are feeling overwhelmed?
Look for signs like changes in behavior, withdrawal, or increased irritability. These can indicate they need to talk.
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