How can I encourage my teen to seek help?

I'm really worried about my teen. They seem withdrawn and I think they need help, but how can I encourage them to seek it?

It's great that you're looking to support your teen. Start by having an open and honest conversation with them. Let them know you're there to listen without judgment.

What if they refuse to talk to me about it?

If they’re hesitant, try to create a safe space for them. You might suggest talking to a trusted adult or a counselor instead.

How can I make them feel comfortable about talking to a professional?

You can normalize seeking help by sharing stories of others who have benefited from it. Emphasize that it's a sign of strength, not weakness.

Should I consider getting them professional help even if they don't want it?

If you believe their well-being is at risk, it might be necessary to seek help on their behalf. You can also involve them in the process to make it feel less forced.