How can I tell if my teenager needs help?
There are several signs to look for, such as changes in behavior, mood swings, withdrawal from friends, or declining grades.
What specific behaviors should I be concerned about?
Look for signs like increased irritability, loss of interest in activities they once enjoyed, or changes in sleep patterns.
Should I talk to them directly about my concerns?
Yes, having an open and non-judgmental conversation can help them feel supported and understood.
What if they refuse to talk to me?
If they refuse to talk, try to create a safe space for them and let them know you're there when they're ready.
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