How can I encourage open dialogue in my family?
Encouraging open dialogue starts with creating a safe space for everyone to express their thoughts. What specific issues are you facing?
I think my kids are hesitant to share their feelings.
It's common for kids to hold back. Try asking open-ended questions and actively listen without judgment. Have you tried that?
Not really, I usually just ask yes or no questions.
Switching to open-ended questions can help. For example, instead of asking 'Did you have a good day?', try 'What was the best part of your day?'. Would you like more tips?
Yes, please! What else can I do?
You can also share your own feelings to model openness. This shows them it's okay to be vulnerable. Would you like strategies for specific situations?
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