How can I encourage my friends to practice self-care?

How can I encourage my friends to practice self-care?

You can start by sharing the benefits of self-care and suggesting simple activities they can try.

What are some specific self-care activities I can suggest?

Consider recommending activities like meditation, journaling, or even taking a walk in nature.

How do I approach the topic without sounding pushy?

You can approach it gently by sharing your own experiences and inviting them to join you in self-care activities.

What if they resist or don't seem interested?

It's important to be patient. Sometimes, just being supportive and available can encourage them to open up to self-care.