How can I encourage someone to seek help?

I'm worried about my friend. How can I encourage them to seek help?

It's great that you want to support your friend. Have you considered talking to them openly about your concerns?

I have, but they seem resistant to the idea of getting help.

That can be tough. Sometimes sharing your own feelings or experiences can help them feel less alone.

What if they still refuse to talk to someone?

You might suggest small steps, like talking to a trusted family member or even a helpline, to ease them into seeking help.

Thanks! I’ll try that. Any other tips?

Encourage them to express their feelings and remind them that seeking help is a sign of strength, not weakness.