How can I escape emotional abuse?

I'm feeling trapped in my relationship. How can I escape emotional abuse?

It's important to recognize the signs of emotional abuse first. Can you share what specific behaviors you're experiencing?

My partner often belittles me and makes me feel worthless. I feel like I can't do anything right.

That sounds very painful. It's crucial to understand that you deserve to be treated with respect. Have you considered talking to someone you trust about this?

I haven't, but I think I should. What steps can I take to start the process of leaving?

Start by creating a safety plan. This can include finding a safe place to go, gathering important documents, and reaching out to support services.

Thank you. I really appreciate your help.

You're welcome! Remember, you are not alone, and there are people who can support you through this.