What are the signs of emotional abuse?
Emotional abuse can be subtle but harmful. Common signs include constant criticism, manipulation, and isolation.
How can I tell if I'm in an emotionally abusive relationship?
Look for patterns like feeling worthless, being controlled, or having your feelings dismissed. Trust your instincts.
What should I do if I recognize these signs?
It's important to seek support. Talk to trusted friends, family, or a mental health professional for guidance.
Can emotional abuse affect my mental health?
Yes, emotional abuse can lead to anxiety, depression, and low self-esteem. It's crucial to address these feelings.
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