How can I evaluate my progress on my goals?

How can I evaluate my progress on my goals?

You can start by setting specific, measurable milestones for each goal. How do you currently track your progress?

I usually just check in on my goals every month.

That's a good start! Consider breaking it down into weekly or bi-weekly check-ins for more frequent feedback.

What metrics should I use to measure my progress?

It depends on the goal, but common metrics include completion rates, time spent, and qualitative reflections on your experiences.

How do I stay motivated if I feel I'm not making enough progress?

Try to celebrate small wins and adjust your goals if necessary. Remember, progress isn't always linear!