How can I effectively facilitate a support group?
To effectively facilitate a support group, start by creating a safe and welcoming environment. What type of support group are you planning?
It's for people dealing with anxiety.
Great! For an anxiety support group, consider setting ground rules for sharing and confidentiality. How many participants do you expect?
I expect around 8 to 10 people.
That's a manageable size! You might want to prepare some discussion topics or activities to encourage participation. Would you like some topic ideas?
Yes, please! What topics should I include?
You could discuss coping strategies, mindfulness techniques, and personal experiences. Would you like more detailed suggestions?
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