How can I handle a defensive partner in a relationship?
An example of an AI chatbot conversation about handling defensive partners in relationships.
How can I handle a defensive partner in a relationship?
It's important to approach the situation with empathy. Try to understand why they feel defensive.
What if they get angry when I try to talk about it?
In that case, choose a calm moment to discuss your feelings. Use 'I' statements to express yourself.
Can you give me an example of an 'I' statement?
Sure! You might say, 'I feel hurt when you dismiss my concerns.' This focuses on your feelings rather than blaming them.
What if they still don't respond well?
If they remain defensive, it might help to suggest taking a break and revisiting the conversation later.
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