How can I heal after a toxic relationship?
An example of an AI chatbot conversation about healing after a toxic relationship.
How can I heal after a toxic relationship?
Healing after a toxic relationship involves self-reflection, setting boundaries, and seeking support. Would you like tips on any specific area?
Yes, I need tips on self-reflection.
Start by journaling your feelings and experiences. Reflect on what you learned about yourself and what you want in future relationships.
That sounds helpful. What about setting boundaries?
Setting boundaries means knowing your limits and communicating them clearly. Practice saying 'no' and prioritize your well-being.
Thank you! How can I find support?
You can find support through friends, family, or support groups. Consider talking to a therapist who specializes in relationship issues.
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