How can I help my child feel safe after experiencing trauma?
It's important to create a supportive environment. Start by listening to their feelings and validating their emotions.
What specific actions can I take to reassure them?
You can establish a routine, provide physical comfort, and encourage open communication about their feelings.
Should I seek professional help for my child?
If your child shows signs of distress or struggles to cope, seeking help from a therapist specializing in trauma can be beneficial.
How can I talk to them about their feelings without overwhelming them?
Use simple language, ask open-ended questions, and let them lead the conversation at their own pace.
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