How can I help my child with social anxiety?

My child seems to struggle with social anxiety. What can I do to help?

It's great that you're looking to help! Start by encouraging open communication about their feelings.

What specific strategies can I use to make them feel more comfortable in social situations?

You can practice role-playing social scenarios at home, which can help them feel more prepared.

Should I consider professional help, like therapy?

If their anxiety is significantly impacting their daily life, seeking a therapist who specializes in children can be beneficial.

How can I support them if they have a panic attack in public?

Stay calm and reassure them. Help them focus on their breathing and find a quiet space until they feel better.