How can I help a friend who is feeling depressed?
An example of an AI chatbot conversation about supporting someone with depression.
How can I help a friend who is feeling depressed?
It's great that you want to help! Start by being there for them and listening without judgment.
What should I say to them when they open up?
You can say things like, 'I'm here for you,' or 'It's okay to feel this way. I'm here to listen.'
Should I encourage them to seek professional help?
Yes, gently encourage them to talk to a mental health professional. Offer to help them find resources.
What if they don't want to talk about it?
That's okay. Let them know you're available whenever they're ready to talk, and respect their space.
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