How can I help a friend who is feeling depressed?

How can I help a friend who is feeling depressed?

It's great that you want to support your friend. Listening without judgment is a good start. Have you talked to them about how they feel?

Not really, I'm not sure what to say without making it worse.

You can start by expressing your concern and letting them know you're there for them. Sometimes just being present can help.

What if they don't want to talk?

That's okay. Let them know you're available whenever they're ready. Encourage them to seek professional help if needed.

Should I suggest they see a therapist?

Yes, suggesting a therapist can be helpful. Just make sure to approach it gently and supportively.