What are the signs of depression I should look for in my friends?
Some signs of depression in friends include withdrawal from social activities, changes in mood, and lack of energy.
How can I approach a friend who I think might be depressed?
Approach them with care and empathy. Let them know you're there for them and encourage open conversation.
What should I avoid saying to someone who is depressed?
Avoid minimizing their feelings or saying things like 'just cheer up.' Instead, listen and validate their emotions.
Is it okay to suggest they seek professional help?
Yes, suggesting professional help can be beneficial. Just ensure you do it gently and supportively.
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