How can I help a friend who is struggling with eco-anxiety?
An example of an AI chatbot conversation about helping someone with eco-anxiety.
How can I help a friend who is struggling with eco-anxiety?
It's great that you want to support your friend! Start by listening to their concerns without judgment.
What specific things can I say to comfort them?
You can say things like, 'I understand why you feel this way, and it's okay to feel overwhelmed.'
Should I encourage them to take action on environmental issues?
Yes, encouraging small, manageable actions can empower them and help reduce feelings of helplessness.
Are there any resources or groups they can join?
Absolutely! Look for local environmental groups or online communities focused on eco-anxiety support.
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