How can I identify allergens in products?
You can identify allergens by checking the ingredient list, looking for allergen warnings, and using apps that scan barcodes.
What are the common allergens I should look out for?
Common allergens include peanuts, tree nuts, milk, eggs, wheat, soy, fish, and shellfish.
Are there any specific labels I should pay attention to?
Yes, look for labels like 'contains' followed by allergens, and phrases like 'may contain traces of'.
Can I use any apps to help with this?
Yes, apps like 'ContentChecked' and 'Ipiit' can help you scan products for allergens.
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