How can I identify toxic behaviors in relationships?
An example of an AI chatbot conversation about identifying toxic behaviors in relationships.
How can I identify toxic behaviors in relationships?
Identifying toxic behaviors involves recognizing patterns that harm your well-being. Common signs include manipulation, constant criticism, and lack of support.
What are some specific examples of toxic behaviors?
Some specific examples include gaslighting, where someone makes you doubt your reality, and stonewalling, which is refusing to communicate.
How can I address these behaviors if I notice them?
Addressing toxic behaviors starts with open communication. Express your feelings and set boundaries. If the behavior continues, consider seeking professional help.
What if the person doesn't change after I talk to them?
If the person doesn't change, you may need to evaluate the relationship's impact on your mental health and consider distancing yourself.
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