What are some effective ways for seniors to improve their social skills?
Seniors can improve their social skills by joining clubs, attending community events, and practicing active listening.
Are there specific activities that can help with this?
Yes! Activities like group classes, volunteering, or even participating in book clubs can enhance social interactions.
How can I overcome shyness in social situations?
Start by setting small goals, like initiating a conversation with a neighbor, and gradually build your confidence.
What if I feel anxious in large groups?
It's okay to feel anxious. Try focusing on one person at a time, and remember that many others feel the same way.
Can technology help improve my social skills?
Absolutely! Online forums, social media, and video calls can provide practice and help you connect with others.
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