How can I join an anxiety support group?
An example of an AI chatbot conversation about joining an anxiety support group.
How can I join an anxiety support group?
Joining an anxiety support group can be a great way to connect with others. Would you like information on local groups or online options?
I prefer online options. What are some good websites?
You can check out websites like Anxiety and Depression Association of America, or platforms like Meetup and Facebook Groups for online support.
Are there any specific groups you recommend?
Yes! Look for groups like 'Anxiety Support Group Online' on Facebook or '7 Cups' which offers chat support.
How do I know if a group is right for me?
It's important to feel comfortable. You can try attending a few sessions to see if the group's dynamics and topics resonate with you.
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