How can I join a support group?
Joining a support group can be a great way to connect with others. What type of support group are you looking for?
I'm looking for a support group for anxiety.
You can start by searching online for local anxiety support groups. Websites like Meetup or Psychology Today often list them.
Are there any online options available?
Yes, many organizations offer online support groups. You can check platforms like Zoom or Facebook Groups for virtual meetings.
What should I expect in a support group?
In a support group, you'll share experiences, listen to others, and receive emotional support in a safe environment.
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