What can I expect in a support group?
In a support group, you can expect a safe space to share your experiences, listen to others, and receive emotional support.
Are there any specific rules I should know about?
Yes, most support groups have guidelines like confidentiality, respect for others, and allowing everyone a chance to speak.
How long do these meetings usually last?
Typically, support group meetings last about 1 to 2 hours, depending on the group and the number of participants.
What if I feel uncomfortable sharing?
That's completely okay! You can choose to listen and participate at your own pace. Sharing is not mandatory.
Can I attend more than one support group?
Absolutely! Many people find it helpful to attend multiple groups that focus on different issues.
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