How can I make homemade electrolyte drinks?
You can make homemade electrolyte drinks using simple ingredients like water, salt, and sugar. Would you like a specific recipe?
Yes, please provide a recipe!
Sure! Mix 1 liter of water, 1/2 teaspoon of salt, and 6 teaspoons of sugar. You can also add lemon juice for flavor.
Can I use other flavors instead of lemon?
Absolutely! You can use lime, orange, or even coconut water for a different taste.
How long can I store these drinks?
You can store homemade electrolyte drinks in the fridge for up to 3 days. Just shake well before drinking!
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