How can I manage pain during my recovery?

How can I manage pain during my recovery?

Managing pain during recovery involves a combination of medication, physical therapy, and relaxation techniques.

What types of medications are usually recommended?

Common medications include over-the-counter pain relievers like ibuprofen, and sometimes prescription opioids for severe pain.

Are there any non-medication methods I can try?

Yes, techniques like deep breathing, meditation, and gentle exercise can help alleviate pain without medication.

How important is physical therapy in this process?

Physical therapy is crucial as it helps improve mobility, strength, and can significantly reduce pain over time.