How do I measure carb serving sizes?

How do I measure carb serving sizes?

To measure carb serving sizes, you can use measuring cups, a food scale, or visual cues. What specific food are you measuring?

I'm trying to measure pasta. How much is a serving?

A standard serving of cooked pasta is about 1 cup, which contains approximately 40-45 grams of carbohydrates.

What if I'm measuring dry pasta?

For dry pasta, a serving is typically 2 ounces, which usually cooks up to about 1 cup. Would you like tips on cooking it?

Yes, that would be great!

To cook pasta, bring a large pot of salted water to a boil, add the pasta, and cook according to package instructions, usually 8-12 minutes.