How can I move on from betrayal?
Moving on from betrayal can be challenging. It's important to acknowledge your feelings and give yourself time to heal.
What steps can I take to start the healing process?
You can start by reflecting on the experience, expressing your emotions, and seeking support from friends or a therapist.
Is it possible to forgive someone who has betrayed me?
Yes, forgiveness is possible, but it takes time. It's about freeing yourself from the pain rather than excusing their actions.
How do I rebuild trust after being betrayed?
Rebuilding trust involves open communication, setting boundaries, and allowing time for healing. It's a gradual process.
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