How can I overcome my fear of public speaking?
An example of an AI chatbot conversation about overcoming fear of public speaking.
How can I overcome my fear of public speaking?
Overcoming fear of public speaking involves practice, preparation, and positive thinking. Would you like some specific techniques?
Yes, please! What techniques do you recommend?
Start by practicing in front of a mirror or recording yourself. Gradually increase your audience size. Visualization can also help!
What if I still feel anxious even after practicing?
It's normal to feel anxious. Try deep breathing exercises before speaking, and focus on the message rather than the audience.
Are there any resources or books you suggest for further help?
Absolutely! "Talk Like TED" by Carmine Gallo and "The Art of Public Speaking" by Dale Carnegie are great resources.
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