How can I overcome my shyness when asking for help?

I'm really shy and find it hard to ask for help. Do you have any tips?

Absolutely! One effective way to overcome shyness is to practice what you want to say beforehand. It can help build your confidence.

That sounds helpful! Should I start with small requests?

Yes, starting with small requests can make it easier. You can gradually work your way up to bigger asks as you gain confidence.

What if I still feel nervous?

It's normal to feel nervous. Try to focus on the positive outcome of asking for help, and remember that most people are willing to assist.

Thanks! I’ll give it a try. Any other strategies?

You might also consider joining groups or communities where you can practice asking for help in a supportive environment.