How can I practice body language effectively?
You can practice body language by observing others, using mirrors, and recording yourself to analyze your gestures.
What specific gestures should I focus on?
Focus on open gestures, eye contact, and facial expressions. These convey confidence and engagement.
How can I improve my eye contact?
Start by practicing with friends or family. Gradually increase the duration of eye contact during conversations.
Are there any exercises to help with posture?
Yes! Try wall exercises, yoga, or simply standing tall while practicing speaking to improve your posture.
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