How do I prepare for an online counseling session?
An example of an AI chatbot conversation about preparing for an online counseling session.
How do I prepare for an online counseling session?
Preparing for an online counseling session involves a few key steps. First, find a quiet and comfortable space where you won't be interrupted.
What should I have ready before the session starts?
It's helpful to have a notebook and pen for taking notes, as well as any relevant documents or questions you want to discuss.
Is there anything I should avoid doing during the session?
Yes, try to avoid distractions like your phone or TV. It's also best to be in a stable internet connection to prevent interruptions.
How can I make the most out of my session?
Be open and honest with your counselor, and don't hesitate to share your thoughts and feelings. Setting clear goals for the session can also help.
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