What should I do to prepare for volunteering in mental health?
It's great that you want to volunteer in mental health! Start by researching the organization you'll be working with and understanding their mission.
Are there any specific skills I should develop?
Yes, consider developing active listening skills, empathy, and basic knowledge of mental health issues. Training programs can also be beneficial.
How can I manage my own mental health while volunteering?
It's important to set boundaries and practice self-care. Regularly check in with yourself and seek support if needed.
What resources can I use to learn more?
Look for online courses, books on mental health, and local workshops. Organizations like NAMI offer valuable resources.
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