What should I expect when volunteering in mental health?

What should I expect when volunteering in mental health?

When volunteering in mental health, you can expect to engage with individuals facing various challenges, provide support, and learn about mental health issues.

What kind of training will I receive?

Most organizations offer training sessions that cover mental health basics, communication skills, and crisis intervention techniques.

Will I be working directly with patients?

It depends on the role. Some positions involve direct interaction with patients, while others may focus on administrative support or outreach.

What are the emotional challenges I might face?

You may encounter emotional challenges such as compassion fatigue, witnessing distress, and managing your own feelings while supporting others.

How can I take care of my mental health while volunteering?

It's important to set boundaries, seek supervision, practice self-care, and engage in regular reflection to maintain your mental well-being.