How can I prevent foodborne illnesses?

How can I prevent foodborne illnesses?

To prevent foodborne illnesses, always wash your hands before handling food, cook meats to the right temperature, and avoid cross-contamination.

What are some common foodborne illnesses I should be aware of?

Common foodborne illnesses include Salmonella, E. coli, and Listeria. Each has specific sources and symptoms.

How should I store leftovers to keep them safe?

Store leftovers in airtight containers and refrigerate them within two hours. Consume them within 3-4 days.

Are there specific foods I should be extra cautious with?

Yes, be cautious with raw meats, eggs, unpasteurized dairy, and certain seafood, as they are more prone to contamination.

What should I do if I suspect food poisoning?

If you suspect food poisoning, stay hydrated, rest, and consult a healthcare professional if symptoms are severe or persistent.