How can I rebuild friendships after being ill?
Rebuilding friendships after illness can be challenging. Start by reaching out to friends and expressing your feelings.
What if they don't understand what I've been through?
It's important to communicate openly. Share your experiences and let them know how their support can help you.
Should I apologize for being distant during my illness?
Apologizing can help, but focus more on explaining your situation and expressing your desire to reconnect.
How can I make plans without feeling overwhelmed?
Start small. Suggest low-pressure activities, like a coffee date or a phone call, to ease back into socializing.
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