How should I respond when my child shares their feelings?

How should I respond when my child shares their feelings?

It's important to listen actively. You can start by acknowledging their feelings, like saying, 'I hear you, and it's okay to feel that way.'

What if they are upset about something I think is trivial?

Even if it seems trivial to you, it's significant to them. Try to validate their feelings by saying, 'I understand this is really bothering you.'

How can I encourage them to express their feelings more?

You can create a safe space for them to share by asking open-ended questions and showing that you value their thoughts.

What if they don't want to talk?

That's okay! Let them know you're there for them whenever they're ready to talk. Sometimes, just being present is enough.